Skin Yeast Infections And The Best Way To Treat Them Effectively

Known as one of the most common skin infections that people can suffer from, yet infections can be quite uncomfortable to deal with and in some cases, they are hard to treat. If you've recently discovered that you have a skin yeast infection and you want to make sure that you're going to treat it as fast as possible, then some of the tips below may help you do just that.

Start With Some Good Candida Supplements

While it's true that there are many types of candida supplements out there that you can take, many of them are just not going to work and this won't only cause you a lot of stress, but also make you waste money and time. On the other hand, going for a candida cleanse on amazon is a much better option. Giving them a shot in this case is very much recommended.


When you have a skin yeast infection, you're going to experience a wide range of symptoms. In general, the infection is going to make its presence felt in the form of a red rash. While in the beginning the rash may not be that big, it's only a matter of time until it starts to infect the skin even more and spread to other parts of the body. Since this is infectious, you should not touch the infected part of your skin with the rest of the body.


Creams seem to be very effective when it comes to treating Candida infections, with some of the most popular ones being ketoconazole and clotrimazole. However, the thing is that you cannot go to the local pharmacy and buy them. You need to go to your GP first and he is going to prescribe them to you. Just for your general knowledge, any cream that ends in "azol" is an antifungal cream, so you can use it to treat your Candida infection.

Proper Care

It's also very important that you keep the area you're treating dry at all times. If it gets moist, then this is going to cause the Candida to spread and that's certainly not what you want. Using nystatin powder on the affected area is a good way to keep it dry at all times.



Why People Over 35 Should Take Coq10

One day you'll wake up in the morning and look at yourself in the mirror only to realize that you're not looking as sharp as you did a few years ago. There are many wrinkles on your face and your forehead and your skin looks tired as well. While witnessing these changes can make you feel very depressed, you should know that you can easily rejuvenate your skin and improve the way it looks by using coenzyme q10.

Have a healthy looking skin

It's very well-known that people over 35 should take coq10 and that is because they are the ones who are dealing with their first signs of aging that can be easily corrected by a cream containing the q10 coenzyme. The thing is that when you get older and find yourself in this age bracket, your body won't produce the same amount of q10 coenzyme and that is why you need to supplement your body with it.

For example, if you want to use q10 as an antioxidant or just reduce fatigue, then you may want to consider eating more foods that contain the enzyme. Some of the best examples out there include whole grains, peanuts, salmon, tuna, mackerel and also beef. Keep in mind that if you're an adult who is over thirty five years old, you need to take between 30 milligrams and up to 300 milligrams of coenzyme q10 per day.

Adults over fifty years of age

Adults who are over 50 years old need to consider supplementing their body with a much higher amount of coenzyme q10 if they want to stay in good health and avoid the risks of heart disease. So what would a healthy dose of q10 be for them? Well, according to various studies on the internet, the minimum amount you should take is 50 milligrams per day. This way, you'll easily be able to prevent chronic degenerative disease.

Prevent the increase of bad cholesterol

Even though the medication many people take in order to lower cholesterol levels are made so that they safeguard the heart from disease, there are many statin drugs that can heavily decrease the amount of q10 coenzyme in your system by as much as forty percent. Therefore, if you're someone who is currently taking statin drugs, then it's best that you up your q10 intake so that it lies between 100 to 200 mg a day.